Category: Massage

The body can produce an unhealthy buildup of hormones when we're stuck in traffic or meeting a work deadline. Pent-up levels of the "stress hormone" cortisol can lead to sleeplessness, headaches and even digestive problems. Enter massage therapy. Massage has been shown to decrease cortisol in the body. This allows the body to enter a…

Hot stone massage is a variation on classic massage therapy. Heated smooth, flat stones are placed on key points on the body. The massage therapist may also hold the stones and use them to massage certain areas of the body. BENEFITS: Back pain and aches Poor circulation Arthritis Osteoarthritis Stress, anxiety and tension Insomnia Depression…

A lymphatic massage consists of using a special apparatus, which is equipped with a glass nozzle at the end to suck up approximately 1-3cm of the skin along with the fat cells under the skin surface. During this process the lymphatic nodes are released and the lymphatic paths are activated. Blood flows to the skin…

Sports massage therapy is geared toward athletes of every kind, from world-class professionals to weekend joggers. The particulars of the sports massage technique are specific to the athlete's sport of choice. Focusing on areas of the body that are overused and stressed from repetitive and often aggressive movements. Aspects of sports massage therapy are gaining…

The exclusiveness of chocolate has been known 2000 years ago. Even in that old age people known, chocolate's high caffeine content stimulates your circulation, allowing your blood to naturally rejuvenate and heal your skin. Let yourself be spoiling with coffee peeling, which continues to massage with chocolate oil and finishing touch of warmed chocolate. EFFECTS…